Individual Therapy

For individuals seeking support for depression, anxiety, intrusive thoughts, and PTSD due to life stressors, relationship stress, or past single-event or chronic traumas.

50 minutes | $175

90 minutes | $270

What should I expect?

We’ll start with an assessment of your symptoms, life experiences, relationship patterns, and socio-cultural dynamics to understand the context of your experience.

This process can take between 1 to 3 sessions depending on the nature of your concern. 90-minute intake sessions are also available if you would like to expedite this process.

It’s important I take an in-depth history to improve my ability to meet you where you are at and develop a trusting relationship.

How long will this take?

There is no “one-size fits all” answer to this question. Length of therapy is dependent on client-therapist fit, session frequency, the client’s motivation and awareness, trauma history, and external stressors, to name a few variables. Typically, clients may experience a measurable difference after 12 sessions.

Do you accept insurance?

I do not panel with any insurance companies. I can support you with providing you a superbill if you would like to use out-of-network benefits.

Please contact your insurance company directly to inquire about your benefits. There are benefits to not using insurance including being able to provide services to folks that don’t meet diagnostic criteria, increased privacy, and allows for a wider variety of therapeutic approaches.

Payment is collected the morning of your appointment and charged to the credit card on file.